Impact KMF


Latest Update

Dear membership,

I am pleased to announce that Impact will be open for classes starting Monday January 11th. All members must use the Impact Krav Maga and Fitness app to sign up in advance. Classes will be limited to 8 people and mask will be mandatory until the current restrictions are lifted.

At this time all adult classes are listed as “Open Gym” and will include a good mixture of bodyweight, heavy bag, weights and resistance training. For now, you will be working alone with little to no contact with others and I will ensure that you all get a good workout while observing the guidelines that are in place.

These Open Gym classes are welcome to entire Impact membership including Next Gen (teen) members.

I do not do well with extended time away, so I am more than excited to see the upper part of your lovely faces again! Thank you all for your continued patronage and incredible support.



Welcome to Impact Krav Maga and Fitness located in Vancouver, British Columbia.

We offer self-defence training, kids programs and fitness classes in a fun, encouraging, supportive environment. We will challenge you and we are committed to your growth on and off the training floor.

Be part of an amazing and supportive community that celebrates all levels of ability. Join us for a free introductory session!


Our Coaching Team

You can expect that your Impact Krav Maga and Fitness instructors are professional, knowledgeable and that they have met the highest standards of Krav Maga Alliance certification.

Owner / Head Instructor

Lance Connelly

Warriors Program Director

Natalie Goodall

Krav Maga Instructor


Fitness Instructor

Andi Davis


Get In Touch

Feel free to reach out with any questions you may have. We are always interested in hearing from you.

    Impact KMF - Vancouver

    Creating a fun, encouraging and supportive environment to train in is something that we will never compromise on. Come in and check us out!

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