Self-Defence
Fitness
Fun

Dear membership,

I am pleased to announce that Impact will be open for classes starting Monday January 11th. All members must use the Impact Krav Maga and Fitness app to sign up in advance. Classes will be limited to 8 people and mask will be mandatory until the current restrictions are lifted.

At this time all adult classes are listed as “Open Gym” and will include a good mixture of bodyweight, heavy bag, weights and resistance training. For now, you will be working alone with little to no contact with others and I will ensure that you all get a good workout while observing the guidelines that are in place.

These Open Gym classes are welcome to entire Impact membership including Next Gen (teen) members.

I do not do well with extended time away, so I am more than excited to see the upper part of your lovely faces again! Thank you all for your continued patronage and incredible support.

-Lance