Krav Maga
Krav Maga is a battle proven and world renown self-defense system developed by the Israeli defense forces. Krav Maga uses instinctive techniques and aggressive counter measures to keep you safe. We will teach you how to defend yourself from a variety of real-world threats in a safe and fun environment.
The benefits of training Krav Maga at ImpactKMF go well beyond learning how to fight. Our program will change the way you look and feel while giving you the confidence to navigate life’s toughest challenges.
Young Warriors
Our Warriors Krav Maga program teaches skills to help your child’s confidence grow. Our classes include self-defense techniques designed specifically for their age. Our physical, mental and social techniques will benefit your child throughout their life.
Contact Natalie for more information: natalie@impactkmf.ca
Cardio Smash
Cardio smash is a full body workout designed to push your cardiovascular capacity, improve your strength, body awareness and balance. We use a combination of Kickboxing, free weights and gymnastic movements to get you functionally strong and fit.
Smash will push you. Smash will humble you and smash will make you smile.