Self-Defense Classes
Krav Maga as a Self-Defense System
Self-defense classes are a valuable investment in personal safety and protection. Among the many options available, Krav Maga stands out as a highly effective self-defense system that teaches practical techniques for real-life situations.
Originally developed for the Israeli military, Krav Maga has gained popularity around the world for its practicality, simplicity, and effectiveness in defending against various types of attacks. Unlike traditional martial arts, Krav Maga is focused on practical self-defense techniques that can be learned quickly and applied in real-world scenarios.
Whether you’re a woman looking to improve your safety or someone who wants to feel more confident in challenging situations, Krav Maga can be an excellent skill to learn.
Practical Techniques for Self-Defense
Unlike many other martial arts, Krav Maga is designed to teach students practical techniques that can be used to defend themselves against common street attacks, including strikes, grabs, chokes, and weapons.
Krav Maga emphasizes speed, power, and aggression in its techniques, allowing practitioners to quickly neutralize threats and escape dangerous situations. The self-defense classes include scenarios that simulate real-life attacks, allowing students to practice and hone their skills in a realistic but safe environment.
Overall, Krav Maga’s focus on practicality and effectiveness makes it an ideal self-defense system for anyone who wants to feel more confident and prepared in potentially dangerous situations.
Physical and Mental Benefits
Krav Maga is not only great for self-defense but it also provides many mental and physical benefits.
Physically, Krav Maga classes provide a great workout that can help you become stronger, faster, and more flexible. The training can also help you lose weight and get in better shape.
Mentally, Krav Maga can make you feel more confident by teaching you how to protect yourself in real-life situations.
By training regularly in Krav Maga, you can expect many positive physical and mental benefits. This can help you lead a happier, healthier, and more confident life.
How Do I Get Started?
If you’re interested in giving our self-defense classes a try, we offer a free introductory session where you can come in and experience a class to help decide if it’s the right fit for you.
To book a free trial class, download our app from the Google Play store. The app can be used to book your free trial and see the schedule of available classes.
We hope to see you soon!
FAQs
How much do Krav Maga classes cost?
We have a few options available depending on how often you would like to attend:
Krav Maga Unlimited
This allows you to attend as many Krav Maga classes as you wish!
$175 + GST / month
Note that all memberships auto-renew monthly on date of purchase.
Pack of 10 Classes
$200 + GST / 10 class package
This allows you to come in for 10 classes whenever you wish without having to sign up for a monthly plan.
Krav Maga + 1 Other Program
$200 + GST / month
If you’re interested in some of our other classes, this allows you to get in on some additional action!
Do you offer a free trial class?
Yes, absolutely! You can book a free trial class on our app which can be downloaded from the Google Play store.
Click here to download the app and get started!
How long does it take to learn Krav Maga?
The amount of time it takes to learn Krav Maga varies depending on several factors, including the frequency of training, the student’s prior experience in martial arts or combat sports, and their physical fitness level.
Impact KMF, like most Krav Maga schools, offers a tiered training program that allows students to progress through different levels of proficiency. The time it takes to advance from one level to the next depends on the individual’s skills and dedication. Typically, it takes several months to a year of consistent training to reach the first level of proficiency in Krav Maga.
However, it’s important to note that Krav Maga is designed to be a practical self-defense system that emphasizes real-world scenarios rather than complicated techniques or flashy moves. With regular practice and dedication, even beginners can learn effective self-defense skills relatively quickly.
Ultimately, the amount of time it takes to learn Krav Maga will depend on the individual’s goals, commitment, and natural ability.
Is Krav Maga effective in a street fight?
Krav Maga can be very effective in a street fight due to its practical and instinctive self-defense techniques designed to neutralize attackers quickly and efficiently. Techniques are based on natural body movements and reflexes, making them easy to learn and apply in high-stress situations.
In a street fight, where there are no rules and attackers may be armed or have accomplices, Krav Maga’s emphasis on practical self-defense can be especially effective. The training prepares practitioners to defend themselves against a variety of attacks, including strikes, grabs, and weapons.
Practitioners are trained to use their surroundings to their advantage, such as using objects in the environment as weapons or creating a barrier between themselves and the attacker. The system also incorporates training in situational awareness and self-defense psychology to help practitioners stay calm and focused in difficult situations.
However, it’s important to remember that no self-defense system is foolproof, and the outcome of any real-world situation will depend on a variety of factors, including the skill and training of the individual practitioner, the number and skill level of attackers, and the specific circumstances of the situation. It’s important to approach any self-defense situation with caution, awareness, and a commitment to using the minimum amount of force necessary to protect oneself.